Be the Light Yoga Practice January 1, 2013
When: From 12/19/2012 to 01/01/2013
Be the Light Yoga January 1, 2013
5:45 - 7:15 pm
with Kristina Kuzmich
Join Yoga Director and Certified SmartFLOW© Yoga Teacher, Kristina Kuzmich, E-RYT, on the first day of 2013 for a flowing mindful yoga practice. Beginning class with a deep planting of the souls intention for the new year, this class will move with the essence of the breath, invigorating the body and mind to sing its song of peace and ease throughout. Watering this seed of intent, a challenging sequence of asana poses, twisting it out, will open the door to transforming you from the old and into the new, finding the LIGHT within. Playing with inversions and arm balances, you will explore the unknown, surrendering fear and finding freedom to manifest and delve deeper into your BEING!
Paving a clear and open channel for you to shine into the new year, we will not only find the light within, but BE THE LIGHT!
FREE for Members
$15 for Non-Members
Call 970.476.7400 ore visit the Club Front Desk